by standata | Aug 7, 2020 | Research
We can all agree that our bodies need movement and that a sedentary lifestyle is generally unhealthy and can have severe effects on our long-term health. This situation has been exacerbated over the last 3 months with remote work. In fact, I went to visit my general...
by standata | Apr 12, 2020 | Research
The science supporting the health benefits of frequently changing posture in the workplace is well documented.1,2 A standard credo of ergonomic professionals is “Your Next Posture is Your Best Posture.” Let’s take a look at how postural change can potentially impact...